front squat
10-5-3-1-1-1-3-5-10
score is total of weight used on each completed set
then
150 sit-ups for time
Any ladies out there interested in this? If we have enough interest, we will become an official host.
Www.barbellsnatcher.com
front squat
10-5-3-1-1-1-3-5-10
score is total of weight used on each completed set
then
150 sit-ups for time
Any ladies out there interested in this? If we have enough interest, we will become an official host.
Www.barbellsnatcher.com
