FIt Citrus Park
7615 Ehrlich Rd.
Tampa, FL 33625
Teams of Two
100 DB snatches 55/35
farmer’s carry block run
100 plate OH squats 45/25
plate block run
100 back squats 135/95
barbell back rack block run
100 wallballs
OH wall ball block rum
*10 burpee penalty each time you switch who is carrying the weight on the block runs*
7615 Ehrlich Rd.
Tampa, FL 33625