Crossfit Open starts in less than 20 days! sign up on line!
21-15-9
TGU 35/15
Pull Ups
12min cap
rest 3 min
run 800m
rest 1 min
run 400m
rest 1 min
run 200m
score is total time
Crossfit Open starts in less than 20 days! sign up on line!
21-15-9
TGU 35/15
Pull Ups
12min cap
rest 3 min
run 800m
rest 1 min
run 400m
rest 1 min
run 200m
score is total time