4rds of the following:
10 power cleans 135/95
10 over the bar burpees
*10 min cap*
rest 3 min
4rds of the following:
10 OHS
10 over the bar burpees
*10 min cap*
Join us for a fun Valentine’s Day WOD 9am.. 10am mobility is also available!
4rds of the following:
10 power cleans 135/95
10 over the bar burpees
*10 min cap*
rest 3 min
4rds of the following:
10 OHS
10 over the bar burpees
*10 min cap*
Join us for a fun Valentine’s Day WOD 9am.. 10am mobility is also available!