WOD 11.28.14 3RM deadlift 3.3.3.3.3 3 inverse TABATA’s 10 sec work 20 sec rest – strict press – push press – push jerk November 28, 2014/by ccp http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 ccp http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png ccp2014-11-28 21:47:362014-11-28 21:47:3611.28.14
