in teams of two complete the following:
100 thrusters 75/50
400m run
100 GTO 75/50
400m run
100 swings 55/35
400m run
**one person working at a time**
Good luck to all the mudders!!!
Good luck to all the athletes competing this year!
in teams of two complete the following:
100 thrusters 75/50
400m run
100 GTO 75/50
400m run
100 swings 55/35
400m run
**one person working at a time**
Good luck to all the mudders!!!
Good luck to all the athletes competing this year!
#crossfitcitruspark #tampacro
#crossfitcitruspark #t
Proud of all our members 
