Technique: Front Squat
Week two of working off our front squats papers.. please see a coach if you have not started the program
21-15-9
OH Lunges 95/65 or rx+ 135/95
T2B
Technique: Front Squat
Week two of working off our front squats papers.. please see a coach if you have not started the program
21-15-9
OH Lunges 95/65 or rx+ 135/95
T2B
