WOD 10.11.14 5 RM Deadlift 5.5.5.5.5 partner trail run with a plate 45/25 October 12, 2014/by ccp http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 ccp http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png ccp2014-10-12 09:48:162014-10-14 12:10:0110.11.14