400m run
21 hang power snatches 75/50
12 C2B Pull Ups
3RFT
1RM Deadlift
5.3.3.1.1.1
10 min AMRAP
50 Wallballs 20/14
50 SDHP 95/65
**remaining time max deadlifts 95/65**
400m run
21 hang power snatches 75/50
12 C2B Pull Ups
3RFT
1RM Deadlift
5.3.3.1.1.1
10 min AMRAP
50 Wallballs 20/14
50 SDHP 95/65
**remaining time max deadlifts 95/65**