WOD 9.29.14 1RM Deadlift 5.3.3.1.1.1 10 min AMRAP 50 Wallballs 20/14 50 SDHP 95/65 **remaining time max deadlifts 95/65** October 1, 2014/by ccp http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 ccp http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png ccp2014-10-01 06:54:542014-10-01 07:00:579.29.14
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