Death by Snatch 95/65
Start with 1 snatch add a snatch every minute..
TABATA Mash Up
Weighted sit ups 15/10
Mountain Climbers
V-ups
Reverse Burpees
Death by Snatch 95/65
Start with 1 snatch add a snatch every minute..
TABATA Mash Up
Weighted sit ups 15/10
Mountain Climbers
V-ups
Reverse Burpees
7615 Ehrlich Rd.
Tampa, FL 33625