WOD 9.22.14 400m run 15 Back Squats 135/95 20 Burpees 4RFT Go get em Rob… September 23, 2014/by ccp http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png 0 0 ccp http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png ccp2014-09-23 10:00:492014-09-23 10:00:499.22.14
