Can you decide which picture belongs with the 3/6/9 AMRAPS??? HMMMM… Great job to all!
3min AMRAP
10 pull ups
10 thrusters 95/65
10 burpees
10 thrusters 95/65
rest 2 min
Repeat exercises for a 6 min AMRAP
rest 3 min
Repeat exercises for a 9 min AMRAP..
score is total reps
