5 min Wrist Mobility ..
https://www.youtube.com/watch?v=cWtvCGCYbYc
7 Front Squats 185/115
10 Burpees
13 Swings 75/55
7RFT
5 min Wrist Mobility ..
https://www.youtube.com/watch?v=cWtvCGCYbYc
7 Front Squats 185/115
10 Burpees
13 Swings 75/55
7RFT