1RM Complex (clean, FS, push press, BS, rear press)
2 min max wall balls
rest 1 min
2 min max double unders/single jumps
rest 1 min
2 min max burpees
rest 1 min
2rds
1RM Complex (clean, FS, push press, BS, rear press)
2 min max wall balls
rest 1 min
2 min max double unders/single jumps
rest 1 min
2 min max burpees
rest 1 min
2rds