Open WOD 14.1 can be judged during open gym 11am-1pm. All scores must be in by Monday 5pm pst.
100 alt lunges
21 hspu
21 chin ups
21 wallballs
75 alt lunges
15 hspu
15 chin ups
15 wallballs
50 alt lunges
9 hspu
9 chin ups
9 wallbals
FT
Open WOD 14.1 can be judged during open gym 11am-1pm. All scores must be in by Monday 5pm pst.
100 alt lunges
21 hspu
21 chin ups
21 wallballs
75 alt lunges
15 hspu
15 chin ups
15 wallballs
50 alt lunges
9 hspu
9 chin ups
9 wallbals
FT