100 double unders
20 hang snatches 65/45
20 ring dips
18 hang snatches
18 ring dips
… Down to 2
100 double unders
FT
Saturday 4/19/14 … Time to show off all your hard work!
100 double unders
20 hang snatches 65/45
20 ring dips
18 hang snatches
18 ring dips
… Down to 2
100 double unders
FT
Saturday 4/19/14 … Time to show off all your hard work!