WOD 2.18.14 20min AMRAP 5 bar muscle ups 10 alt leg split jerks 95/65 20 deadlifts 95/65 100m sprint February 19, 2014/by ccp http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png 0 0 ccp http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png ccp2014-02-19 20:34:412014-02-19 20:34:412.18.14
