WOD 12.9.13 20 min AMRAP 95/65 for all 5 thrusters 7 hang cleans 10 sdhp Santa’s new recruit for the seld!! December 10, 2013/by ccp http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png 0 0 ccp http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png ccp2013-12-10 12:42:432013-12-10 12:42:4312.9.13
