Looking forward to seeing everyone tonight!!!

Looking forward to seeing everyone tonight!!!

800m buy in

“300”

25 pull ups

50 deadlifts 135/93

50 push ups

50 box jumps 24/20

50 wipers 135/95

50 db clean n jerk 55/35

25 pull ups

400m buy out

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Light Fran

15-9-5

thrusters 95/65

pullups

run 400m

15-9-5

thrusters 95/65

pullups

No averages Joes at CCP.. Everyone killed that WOD today!

No averages Joes at CCP.. Everyone killed that WOD today!