400m run
20 single arm swings 55/35
10 hollow rocks
10 deadlifts 225/155
5rft
Challenge winners announced at the Saturday 11/23 wod.. It’s a tight race!!
400m run
20 single arm swings 55/35
10 hollow rocks
10 deadlifts 225/155
5rft
Challenge winners announced at the Saturday 11/23 wod.. It’s a tight race!!