WOD 11.14.13 800m run buy in 1-10 ohs 95/65 10-1 muscle up (bar or ring) FT November 14, 2013/by ccp http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png 0 0 ccp http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png ccp2013-11-14 20:11:422013-11-14 20:11:4211.14.13