WOD 10.11.13 800m run 100 hollow rocks 400m run 50 k2e 200m run 25 reverse Burpees FT October 12, 2013/by ccp http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png 0 0 ccp http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png ccp2013-10-12 12:46:442013-10-12 12:46:4410.11.13
