WOD 10.3.13 10 Burpees 10 power cleans 135/95 10 box jumps 24/20 10 ring dips 5rft Nice work ladies.. Very proud of you for sticking it out and getting all 5rds done! October 4, 2013/by ccp http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png 0 0 ccp http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png ccp2013-10-04 11:27:322013-10-04 11:27:3210.3.13