WOD 9.30.13 21-18-15-12-9-6-3 Walking lunge steps Thrusters 95/65 Pull-ups Kte’s FT Nice work boys… October 2, 2013/by ccp http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 ccp http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png ccp2013-10-02 06:42:332013-10-02 06:48:549.30.13
