WOD 9.20.13 20 min AMRAP 20 jumping lunges 15 HR push ups 5 power cleans 135/95 September 21, 2013/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png CCP2013-09-21 17:09:222013-09-21 17:09:229.20.13