WOD 9.6.13 20 min AMRAP 1 Zombie Complex 95/65 10 swings 55/35 10 box jumps 24/20 September 8, 2013/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png CCP2013-09-08 20:37:152013-09-13 11:19:469.6.13
20 min AMRAP
20 min AMRAP