WOD 8.6.13 Technique: Ring Dip 40.30.20.10 ring dips swings 55/35 ball slams hollow rocks August 7, 2013/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png CCP2013-08-07 09:44:152013-08-07 09:44:158.6.13
