run 400m5 clean and jerks 95/65
10 TGU (5 per arm) 45/25
15 ball slams
20 box jumps 24/20
30 swings 75/55
20 box jumps
15 ball slams
10 TGU 45/25
5 clean and jerks 95/65
run 400m
![Great news.. Brittany's lungs and liver are all clear! She is doing great! We are so thankful. Could not have made it without the thoughts and prayers from you all!](https://i2.wp.com/crossfitcitruspark.com/wp/wp-content/uploads/2013/06/kickball21.jpg?resize=549%2C392)
Great news.. Brittany’s lungs and liver are all clear! She is doing great! We are so thankful for the thoughts and prayers from you all!
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