WOD 3.29.13 10 HSPU 10 Ball Slams 5 min AMRAP rest 3 minutes 5 Burpees 12 box jumps 12 pullups 15 min AMRAP March 29, 2013/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png CCP2013-03-29 21:04:072013-03-29 21:04:073.29.13