WOD 3.9.13 In Pairs: 60 shoulder to overhead (135/75) 400 m run 60 power cleans (135/75) 800 m run 60 hang squat cleans (135/75) 1 mile run **run as a team** Sunday 3/10 11AM – 1PM Open Gym.. Game WOD 13.1 http://games.crossfit.com/ March 9, 2013/0 Comments/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png CCP2013-03-09 13:34:342013-03-09 13:34:343.9.13
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