In Pairs:
60 shoulder to overhead (135/75)
400 m run
60 power cleans (135/75)
800 m run
60 hang squat cleans (135/75)
1 mile run
**run as a team**

Sunday 3/10 11AM – 1PM Open Gym.. Game WOD 13.1
Sunday 3/10 11AM – 1PM Open Gym.. Game WOD 13.1
7615 Ehrlich Rd.
Tampa, FL 33625
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