WOD 3.4.13 Like mother like daughter… love all our role models at CCP! 400 m run 30 ab mat situps 30 supermans 15 deadlifts (205/155) 4RFT March 5, 2013/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png CCP2013-03-05 18:35:492013-03-05 18:35:493.4.13