30 box jumps 24′
30 wall balls 20/14
30 DB snatches 50/25
5RFT
Don’t miss out on the Friday night Freaky 5K! Run starts at 5:30pm (there is no Friday 530 class) wear a costume, bring a friend, and have a blast!
30 box jumps 24′
30 wall balls 20/14
30 DB snatches 50/25
5RFT
Don’t miss out on the Friday night Freaky 5K! Run starts at 5:30pm (there is no Friday 530 class) wear a costume, bring a friend, and have a blast!
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