WOD 10.17.12 3rm Push Press 3.3.3.3. 10 min EMOM 10 push press 95/65 5 box jumps Nice job Adam! Tabata WOD on the road! October 18, 2012/0 Comments/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png CCP2012-10-18 11:03:432012-10-18 11:03:4310.17.12