WOD 05.09.12 For Time: 3 Rounds of … 40 Walking Lunges 10 SDHP (95#/65#) 250M Row after rounds are complete finish with 50 KTE & 50 Sit UpsCoach Jen with JB May 9, 2012/0 Comments/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png CCP2012-05-09 23:05:392012-05-09 23:05:3905.09.12
Leave a Reply
Want to join the discussion?Feel free to contribute!