Entries by CCP

9.27.12

Squat Clean: 5-5-3-3-3 “DT” 5 rounds: 12 Deadlifts (155#/105#) 9 Hang Power Cleans 6 Push Jerks In honor of USAF SSgt Timothy P. Davis, 28, who was killed on Feburary, 20 2009 supporting operations in OEF when his vehicle was struck by an IED. Timothy is survived by his wife Megan and one-year old son […]

September 27, 2012 /0 Comments/by

9.26.12

Hansen 30 swings 70/50 30 burpees 30 GHD sit ups (sub hollow rocks) Marine Staff Sgt Daniel Hansen died February 14th in Farah Providence, Afghanistan when an IED he was working on detonated. Daniel is survived by his mother Sheryll, his father Delbert, his younger sister Katie, and his twin brother Matthew (also a Marine).

September 26, 2012 /0 Comments/by