Open Gym for 13.1 Games WOD Burpees must touch a 6′ target to count as a valid rep .. 17 AMRAP 40 burpees 30 snatches 75/45 30 burpees 30 snatches 135/75 20 burpees 30 snatches 165/100 10 burpees ***as many snatches as possible until time expires 210/120 Dan 158, Danielle 136, Mike 150, Jenn 100, […]
In Pairs: 60 shoulder to overhead (135/75) 400 m run 60 power cleans (135/75) 800 m run 60 hang squat cleans (135/75) 1 mile run **run as a team** http://games.crossfit.com/
