Entries by CCP

6.7.13

  “Barraza” 18 min AMRAP 200 run 9 deadlifts  275/ 185 6 burpee bar muscle-ups ( sub for 6 burpee bar muscle ups are 10 burpulls or 15 pull-ups ) U.S. Army Staff Sergeant Ricardo Barraza, 24, of Shafter, California, assigned to the 2nd Battalion, 75th Ranger Regiment, based in Fort Lewis, Washington, died on […]

June 7, 2013 /0 Comments/by

6.6.13

100 Wall balls 50 C2B pull ups    50 Jump squats 50 Burpees 100 single arm snatches 55/35    FT

June 7, 2013 by

6.5.13

“Elizabeth” 21-15-9 Cleans 135/95 Ring Dips Rest 3 Minutes.. 1 Mile run FT Happy Birthday CCP! Thank you to all of our amazing members! Looking forward to many more years ahead!    

June 6, 2013 /0 Comments/by