10 burpee box jumps 24/20 10 burpulls 10 ball slams 6 rounds for time Time is running out! Compete or come cheer the crossfit community on! A portion of money raised will be going to our very own Brittany!!
Max reps in two minutes of the following: Swings 75/55 Rowing (calories) Wallballs 20/14 Thrusters 65/45 HSPU Great start to the new challenge.. make sure you get all your 600 HSPU in for the month of January..Yes today counts!
