Entries by CCP

6.15.13

NUTTS 10 hspu 15 DL 250/165 25 box jumps 50 pullups 100 wallballs 200 DU’S 400m plate run 45/25 Lieutenant Andrew Richard Nuttall, 30, from the 1st Battalion Princess Patricia’s Canadian Light Infantry (1 PPCLI), based in Edmonton, Alberta, serving as a member of the 1 PPCLI Battle Group was killed by an improvised explosive […]

June 15, 2013 by

6.14.13

400m run 20 HSPU 30 Push Press 95/65 40 Push Ups 50 Hollow Rocks 60 DU’s 50 Hollow Rocks 40 Push Ups 30 Push Press 20 HSPU 400m run

June 15, 2013 by

6.13.13

1 RM deadlift 20 SDHP 95/65 20 wall balls 20 T2B 15 SDHP 15 wall balls 15 T2B 10 SDHP 10 wall balls 10 T2B

June 14, 2013 /0 Comments/by