WOD 6.4.17 Comp WODs 5 & 6 Fatloss WOD 3 Winner Announcements Congratulations to all of our athletes! June 4, 2017 by CCP
WOD 6.2.17 FGB 4 Rounds 1 min. Alternating Pistol Squats 1 min. War Ropes 1 min. Lateral Jumps 24/20 1 min. Renegade Rows 35/25 1 min. Rest June 2, 2017 by CCP
WOD 6.1.17 Max Rep Push Press 1 min/3 sets Set 1: 95/65 Set 2: 135/95 Set 3: 165/115 Score: Total Reps Metcon: TABATA T2B Burpees #Twinning Doin’ work! June 1, 2017 by CCP
