Overhead Squat (3-3-3-3-3)
then
5 min AMRAP for Max Rounds & Reps of the following complex
3 Hang Snatch (95/65)
6 OHS (95/65)
3 Power Snatch (95/65)
6 OHS
Overhead Squat (3-3-3-3-3)
then
5 min AMRAP for Max Rounds & Reps of the following complex
3 Hang Snatch (95/65)
6 OHS (95/65)
3 Power Snatch (95/65)
6 OHS
7615 Ehrlich Rd.
Tampa, FL 33625