WOD CrossFit WOD, April 27, 2023 CrossFit – Thu, Apr 27 Deadlift (Weight) Shoulder Press (Weight) Metcon (AMRAP – Reps) <p>6 min AMRAP</p><p>2 Thruster (95/65)</p><p>2 pull ups</p><p>4 thruster</p><p>4 pull ups</p><p>keep adding 2 reps until time expires</p> April 27, 2023/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png CCP2023-04-27 06:00:002023-04-27 06:00:00CrossFit WOD, April 27, 2023
