WOD CrossFit WOD, February 21, 2023 CrossFit – Tue, Feb 21 Metcon (Time) <p>50 box jumps</p><p>15 HSPU</p><p>then</p><p>4 rounds of</p><p>25m OH Barbell Lunges (96/65)</p><p>12 Over the bar burpees</p><p>then</p><p>15 HSPU</p><p>50 box jumps</p> February 21, 2023/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png CCP2023-02-21 06:00:002023-02-21 06:00:00CrossFit WOD, February 21, 2023
