CrossFit – Tue, Feb 7
Metcon (Time)
<p>50 DB Hang Snatch</p><p>50 Hollow Rock</p><p>Buy In</p><p>then</p><p>5 rounds for time</p><p>25 Swings (55/35)</p><p>25m OH DB Lunge (55/35)</p><p>then</p><p>50 Hollow Rock</p><p>50 DB Hang Snatch</p><p>Buyout</p>
