WOD CrossFit WOD, November 9, 2020 11.09.2020 Bench Press (3-3-3-3-3-3) Metcon (Time) 3 rounds 50 DU 25 Wallballs November 9, 2020/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png CCP2020-11-09 06:00:002020-11-09 06:00:00CrossFit WOD, November 9, 2020
