WOD CrossFit WOD, August 28, 2020 08.28.2020 Metcon (Time) "5k Prep" 1600m Run 40 Burpees 800m Run 30 Burpees 400m Run 20 Burpees 200m Run 10 Burpees 30 min Cap August 28, 2020/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png CCP2020-08-28 06:00:002020-08-28 06:00:00CrossFit WOD, August 28, 2020
