06.04.2020
Squat Clean (20 min to find 1 RM)
Metcon (AMRAP – Reps)
8 min AMRAP
Max Box Facing Step Overs (facing box to step up each time-no side stepping) while completing 8 thrusters (95/65) EMOM.
Max Box Facing Step Overs (facing box to step up each time-no side stepping) while completing 8 thrusters (95/65) EMOM.