WOD CrossFit WOD, April 23, 2020 04.23.2020 Metcon (Time) 5 rounds 40 DU (80 SU) 20 Alt. Lunges 20 Squats rest 1 min April 23, 2020/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png CCP2020-04-23 06:00:002020-04-23 06:00:00CrossFit WOD, April 23, 2020