WOD CrossFit WOD, April 17, 2020 04.17.2020 Metcon (Time) 4 rounds 50m walking lunge 40 Split Jumps 30 Push Ups 20 Jumps Squats rest 3 min record slowest round April 17, 2020/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png CCP2020-04-17 06:00:002020-04-17 06:00:00CrossFit WOD, April 17, 2020